Improve life quality and increase life expectancy, please get Low Gi Rice, Low purine diet, and avoid Anti-nutrient.

Low Gi Rice of Senchey Brand for managing blood glucose. Especially, Low Gi Rice do not directly effect blood glucose concentration, Low Gi Rice is a non starch polysaccharides, dietary fiber, its degree of polymerization is more than (>9), and it is not hydrolyzed by human enzymes but may be degraded substantially by the gut microflora, especially during passage through the large intestine, and it produce short chain fatty acid (SCFA) with plays a key role in the prevention and treatment of metabolic disorder, bowel disorder, and certain type of cancer…

Low purine diet for preventing and treatment hyperuricemia and gout. Hyperuricemia and gout are treated with drugs, such as allopurinol. Allopurinol inhibits one of the enzymes of the purine catabolic pathway and decrease the formation of uric acid. Dietary intervention may be part of the treatment programe. Dietary intervention involves the elimination of foods containing high levels of purine. This reduces exogenous purines as a source of uric acid. These foods include glandular and organ meats, dried legumes, shrimp, sardines, and mackerel. Other sources of meats and fish are restricted but not eliminate. High dietary protein can stimulate the formation of uric acid. The mechanism of this effect is no clear. It is thought that high levels of dietary can interfere with the normal regulation of pathway of purine catabolism, resulting in an increase in its rate. Source of nutritional biochemistry P479 of protein chapter

An avoid Anti-nutrient is a compound that affects the absorption nutrient such as calcium, magnesium, iron, cooper, and zins. expeically its break down thiamine (Vitamin B1). The symptom involving the nervous system include mental or limbs. Most of anti-nutrient found in the hulls and kernel of seeds, and including nuts, grains, and pulses and also was found in raw seafood, and grazing animals such sheep consume the ferns and develop thiamin deficiency. The deficiency result in brain lesions in the animal and in the bending backward of the neck.